"Mindfulness is a dance of happiness" 

      ~ Thich That Hanh

 

 

Our Dance and Dancing Mindfulness Clubs run in Primary Schools across London, Hertfordshire and Bedfordshire.

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Dancing Mindfulness Clubs:

Dancing Mindfulness use movement, music and mindfulness-in-motion to reach a place of greater awareness. The aim is to teach children about mindfulness and movement exercises that help reduce stress and anxiety and give them tools to understand and manage their emotions. 

 

In our Dancing Mindfulness clubs, children learn and practice Mindfulness skills that can be used in everyday life, while also engaging in creative dance as a means of introducing, experiencing, and deepening their understanding of Mindfulness. 

 

Dance Clubs:

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Our dance clubs are fun and educational with a focus on improving stamina, co-ordination, core strength and dance technique.

 

Our team deliver high quality dance training focusing on different dance styles each week including: Contemporary, Jazz, Musical Theatre and Street Dance. Our Dance Clubs provide children with the opportunity to learn new skills, develop confidence and work towards original dance productions at the end of the school term. 

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Summer Term Timetable 2024

(Term time only)

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To book a space at any of our after-school clubs, please contact us to book your space via email :

atruefittcollective@outlook.com

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***Please note, your child must attend the school that the clubs take place in to attend. 

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Monday's:

North Harringay Primary School
Dancing Mindfulness After-School Club, 3:30pm - 4:30pm (R - Y2)

Facilitator: Florencia Riverti

 

Belmont Infant School
Mindfulness and Movement After-School Club, 3:30pm - 4:30pm (Y1 - Y2)

Mindfulness and Movement After-School Club, 3:30pm - 4:30pm (Reception)

Facilitator: Daisy King 

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Tuesday's:

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Fox Primary School
Dancing Mindfulness After-School Club, 3:30pm - 4:30pm (Y3 - Y4) 

Facilitator: Sophie Heron

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Thursday's:

Newport Primary School
Dancing Mindfulness After-School Club, 3:45pm - 4:45pm (Y1 - Y3)

Facilitator: Ellie Peacock

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Friday's:

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Weston Park Primary School
Dance Club, 3:30pm - 4:30pm (Reception - Y4) 

Facilitator: Florencia Riverti

Assistant: Daisy Baker 

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