We deliver high-quality dance programmes, clubs and targeted early intervention support for Primary Schools

Truefitt Collective

Dancing Mindfulness session delivered in a Hertfordshire primary school classroom.
Early intervention workshop supporting children's mental health in a London primary school.

Primary School Dance and Early Intervention Specialists

We work with Primary Schools across London, Hertfordshire and Bedfordshire. We deliver creative workshops, performances and early intervention programmes that support the mental health and wellbeing of children and young people.

Primary school pupils developing confidence during a wellbeing workshop in Bedfordshire.

Our mission

Early Intervention Through Dance & Mindfulness 

Our mission is simple: every child deserves access to early intervention support before challenges reach crisis point. Through the transformative power of dance and mindfulness, we help children build confidence, resilience, self-awareness and healthy coping strategies, creating lasting positive outcomes for young people, schools and communities.

Since 2018, we have worked with schools and communities to deliver high-quality programmes that support children's mental health, emotional wellbeing and personal development. 

Established 2018

Children taking part in a primary school wellbeing programme in London through creative movement and dance.

Why we do it

Too many children are struggling without access to the support they need.

Children and young people today are facing increasing pressures that impact their confidence, emotional wellbeing and ability to engage in education. We see first-hand the importance of early intervention and we believe that the arts can play a powerful role in supporting mental health.

We use dance and mindfulness to provide children with practical tools to manage emotions, build resilience and develop confidence.


Since 2018

We've partnered with schools to create meaningful opportunities 

0

Primary Schools partnered with to deliver early intervention programmes and clubs

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Children worked with, aged 3-11 years old to provide better mental health support.

Children enjoying a mindfulness movement session in a Bedfordshire primary school.

What we offer

We deliver high-quality dance programmes, clubs and targeted early intervention support for primary schools, using the power of movement and mindfulness to help children thrive.

Explore our programmes below and discover how we can support your school.

Creative movement activities supporting wellbeing in London primary schools.
School wellbeing workshop supporting emotional resilience in North London.

SCHOOL PROGRAMMES

Our creative dance and wellbeing programmes aim to enrich learning, support emotional wellbeing and provide targeted early intervention for children who need it most.

SCHOOL CLUBS

Our Dance and Dancing Mindfulness clubs use music, movement and mindfulness to keep children active, build confidence and support creative self-expression.

Primary school enrichment programme delivered by Truefitt Collective in London.
Children exploring mindfulness through dance in a Hertfordshire classroom.
Children's mental health workshop helping pupils regulate emotions in Hertfordshire.

SCHOOL TRAINING

Our practical, inspiring training in Mindful Movement and Dance for Primary Schools, gives staff the knowledge and confidence to support children's wellbeing through creative approaches.

Primary school wellbeing session improving confidence and emotional wellbeing in London.

DANCING MINDFULNESS

Dancing Mindfulness is at the heart of everything we do. It is our specialist practice and the foundation of our work with children, young people and school communities.

EYFS children taking part in an early intervention programme in Hertfordshire.

MEET THE FOUNDER

Kasia Truefitt grew up in North London and has spent over a decade working across the arts, education and community sectors. 

Her career has included roles with Blue Elephant Theatre, Herts Inclusive Theatre and the Royal Ballet & Opera, alongside extensive work as a freelance dance artist, choreographer and educator. Throughout her career, Kasia has been passionate about making the arts accessible to everyone and creating opportunities for children and young people to grow in confidence through creativity.

Today, she leads Truefitt Collective with integrity, care and a deep commitment to helping young people thrive.

Whole-class wellbeing workshop delivered in a London primary school.

92%

Improve their
wellbeing

78%

Improve their
confidence

88%

Improve their engagement with school and learning


  • SUCCESS STORIES

    Teacher: "I would definitely recommend a visit from this wonderful company, the children were really engaged and four months later, the children are still using some of the terminology to help with grounding themselves. I believe this is a perfect start to embedding self-regulation strategies in school and the dance element increases our children's cultural capital"
    - Assistant Headteacher (Sauncey Wood Primary School)

  • SUCCESS STORIES

    Parent: “The dance club has not only given Clara something to look forward to at the end of each week but also a huge confidence boosts in applying herself to learn something new and in performing to all the parents at the end of term show. I would highly recommended, it’s a wonderful activity for children and a great opportunity for them to channel their energy in a very creative way whilst building confidence
    – Simon (Clara's Dad)

  • SUCCESS STORIES

    Child: “This has helped my growth mindset, you must not give up, things get better”
    (Zachary, age 8)

  • SUCCESS STORIES

    "As a result of this project my students have developed a range of techniques and ideas to help them become more aware of mindfulness. They have a positive mindset towards their mental health and have explored emotions through dance”
    – Miss Clements, The Hyde School


Proudly funded by

School dance programme supporting children's emotional wellbeing in Hertfordshire.
Creative learning workshop helping primary school pupils across Bedfordshire.
Teacher wellbeing training session for schools in London.
Staff mindfulness training supporting primary schools in Hertfordshire.
Children building confidence through movement in Bedfordshire schools.
Dance and wellbeing activities supporting children's mental health across London.
Primary school pupils participating in an emotional wellbeing programme in Hertfordshire.
Children taking part in a creative wellbeing programme for primary schools.
Dancing Mindfulness helping children build confidence and emotional resilience.
Early intervention programme supporting children's mental health through movement.

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